Huld

Posted byThe DuchessPosted inRecreational pursuitTags:,

Warm up

3×15 superset

3×10 squats from chair

3×10 super sets push-ups and rows and

Balance

And then stretch out

Published by The Duchess

I have a disabilities and I’m doing a Discovery Award. Here is more about discovery https://padlet.com/colmitch/ymdugticy4q5j9un

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